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Open Roads Community Center

Meditation in Nature

Holistic Wellness &
Mental Health

Group Fitness Training

Services Offered:

Clinical Mental Health Services

  • Individual therapy (youth, adults, veterans)

  • Family and couples therapy

  • Trauma-informed care (CBT, DBT-informed, narrative therapy)

  • Domestic violence counseling

  • Grief and loss counseling

  • Co-occurring disorder treatment (mental health + substance use)

  • Acculturation stress

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Youth & Adolescent Wellness Programs

  • Emotional regulation groups

  • Self-esteem and identity development

  • Anti-bullying and peer support groups

  • Art, music, and expressive therapy

  • School-based and after-school counseling

  • Life skills and coping workshops

Group Yoga Practice
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Senior Services

  • Social and recreational activities ​

  • Nutrition and fitness classes ​

  • Transportation coordination ​

  • Health screenings 

Mind & Body Wellness

  • Workshops for Healthy Living 

  • Balancing and alignment of mind and body 

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Life Skills

  • Workshops which include basic home repair, financial management, self-empowerment, and choosing the right post secondary school educational journey 

Carpenter
Group Hug Session

Family & Parenting Support

  • Family systems therapy

  • Parenting skills workshops

  • Trauma-informed parenting education

  • Conflict resolution and communication training

  • Support for blended and multigenerational families

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Domestic Violence Recovery Services

  • Survivor support groups

  • Safety planning and emotional stabilization

  • Trauma-focused therapy

  • Referrals to shelters, legal aid, and housing resources

  • Empowerment and self-sufficiency workshops

Veteran-Centered Mental Health Support

  • PTSD and trauma counseling

  • Reintegration support groups

  • Family support for veteran households

  • Substance use recovery support

  • Mind-body stress reduction practices

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Holistic & Preventive Wellness Services

  • Mindfulness and meditation classes

  • Yoga, movement, and somatic healing

  • Stress reduction and emotional resilience workshops

  • Nutrition and lifestyle education

  • Community healing circles and culturally rooted wellness activities

Group Embracing Outdoors
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